Golf Fitness

Let me ask you this...
  • Do you strive to be more flexible, but aren’t sure which exercises and stretches will get you there?
  • Are you struggling to get more distance off the tee?
  • Do you have a stiff lower back or nagging injury that’s sabotaging your golf game?
  • Does your consistency and energy level fluctuate from the 1st tee to the 18th green?
  • Do you need help getting motivated, staying committed and holding yourself accountable to a program?
If you answered YES to any of the above questions, then you are in the right place. I’ve worked with many clients who just need a road map to reach and exceed their goals. Those success stories are the reason I started the “21 Day Just Swing It” golf specific fitness program.

Over the next three weeks you will be taught...

  • How to create a “bogey proof” golf-fitness plan that is easy to follow and gets results.
  • How to properly choose exercises that maximize your effort, don't waste time and help you prevent future injuries.
  • Nutritional strategies that will make you leaner, more mentally sharp and feel great for the rest of your life both on and off the course.

Best part about this program, you only need 30 minutes a twice a week to see results.

To get started, please contact: This email address is being protected from spambots. You need JavaScript enabled to view it. or call us today!

Ryan vanBrackel is a certified personal trainer, NASM golf fitness specialist (GFS) with over 

Free 3-Day Pass!

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Local residents only - must be 18 or over.