- Do you strive to be more flexible, but aren’t sure which exercises and stretches will get you there?
- Are you struggling to get more distance off the tee?
- Do you have a stiff lower back or nagging injury that’s sabotaging your golf game?
- Does your consistency and energy level fluctuate from the 1st tee to the 18th green?
- Do you need help getting motivated, staying committed and holding yourself accountable to a program?
Over the next three weeks you will be taught...
- How to create a “bogey proof” golf-fitness plan that is easy to follow and gets results.
- How to properly choose exercises that maximize your effort, don't waste time and help you prevent future injuries.
- Nutritional strategies that will make you leaner, more mentally sharp and feel great for the rest of your life both on and off the course.
Best part about this program, you only need 30 minutes a twice a week to see results.
Ryan vanBrackel is a certified personal trainer, NASM golf fitness specialist (GFS) with over